The art of self-defense is no laughing matter. It should be taken seriously, especially for those women who are afraid to walk alone at night. Here is a quick lesson. With these instructions and a little dedication those women should be safe.
If a man suddenly comes at you...
 |
| Duck first |
 |
| Headbutt! |
 |
| Kick his vital spot! |
 |
| Then elbow his back while he's hunched! |
 |
| Then a blow to his face! |
 |
| Now that he's down, lift your leg... |
 |
| Finish with the last combo...Stab with the heel! |